Every year since 2008, I’ve made it my mission, once a year, to re-read Drunkard, written by Neil Steinberg. For those of you who know my story, reading that book was one of my ‘turning point’ moments, because it demolished my concrete wall of denial. It forced me to face the ugliness of food addiction head on . . . smack-in-the-face, kind of head on. Every time that I’ve read it something new pops out. This time, it was Steinberg’s description of his moment to unwind after work, at the bar, just before drinking his favorite glass of Jack Daniels. He describes it so eloquently in the following excerpt from page nine:

Similar Posts:

• 10 Surprising Health Benefits of Beer
• ‘Healthy CNY’ features health, fitness, nutrition info for athletes
• State group to target racial disparities
• Tanji Johnson OUT of FIBO PRO
• What do you know about curing yeast infection?

This entry was posted on Friday, September 23rd, 2011 at 8:48 pm and is filed under Fitness Resources. You can leave a response, or trackback from your own site.